EXPLORE THE IDA 2025 WINNERS - GET INSPIRED BY OUTSTANDING DESIGN!
Many older adults stop strength training due to injury or fear of getting hurt. 4Support bands assist with lower body workouts by using sEMG and IMU sensors to monitor muscle activation and knee joint movement. Data is sent to a connected app that offers personalized feedback on form, fatigue, imbalances, and recovery. By helping users understand their limits and improve technique, 4Support enables safer, more confident strength training as they age.