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"Grasping Sleep" is a wearable device designed to be attached to the palm before bedtime, making it easier for individuals with insomnia to fall asleep and improving sleep quality simultaneously. To ensure comfort during therapy, we have integrated far-infrared technology, replacing pressure and acupuncture with light to stimulate key acupoints near the palm, such as Dabai, Linggu, and Hegu points. This effectively relieves tension caused by stress or fatigue and gradually improves difficulties in falling asleep without disrupting the user's sleep process.