DotHeal is a self-managed recovery system inspired by Traditional Chinese Medicine press-needle therapy, created to support athletes facing long recovery times and therapist dependency. It combines a hygienic single-use needle with an AI-powered app that recognizes acupoints, guides placement with vibration feedback, and delivers adaptive recovery plans. Compact, ergonomic, and portable, DotHeal ensures safe, effective therapy anytime and anywhere—empowering athletes to take control of rehabilitation.