My desire to work with the idea of kindness was a difficult one. After a lot of thought and research, this application was developed to allow the user reflect and provide subtle nudges. It maps the user's heart rate through the day in sync with a wearable device and provides a snapshot of the spikes and lows they have had. Connecting a calendar to the application allows the user to see what caused the spike or low in their pulse. It also lets the user look at the kind of day their friends are having. It helps the user become aware of their state of mind, reflect and perhaps kind.